‘Rediscover the body’s design, Restore function and Return to health’ Egoscue Method 

Your appearance is one of the first aspects that will change when you start Posture Alignment Therapy. Having good posture can make you stand taller, look slimmer and appear more confident. It can also boost your energy levels, increase your self-esteem, improve sleep and digestion.

Everything from bunions to headaches can be a result of the cumulative effects of poor posture. Improving your posture can Improve stability and increase more blood and oxygen flow around the body.